After dinner last night Kyle and I split a blood orange and a regular orange:
I tried to make a mocktail (non-alcoholic cocktail) of soda water and orange juices; but it wasn't very potent. When I add lemon or lime to soda water it gets really flavorful (to me!) but no such luck with the oranges.
As for today, I just wrapped up my 9-5 8 chunk at school, and will be headed back shortly for another 3 hours.
Breakfast was "bliss"ful:
At the gym:
- 20 minutes on the elliptical, level 9
- 25 minutes on the bike, level 10
After the gym I hit up the food court for lunch. My guilty pleasure!
- Mixed veggies (35 calories, 0 fat, 260 mg of sodium)
- Sweet Fire Chicken (440 calories, 18 g fat, 370 mg of sodium)
- Black Pepper Chicken (250 calories, 14 g fat, 980 mg of sodium)
The Black Pepper Chicken puts me over 1500 mg of sodium for the day... which is the recommended amount from the Mayo clinic. Now that I've looked into it, I'll just got the bowl option with veggies and Sweet Fire Chicken.
I spent all afternoon in the library, and by the time I was ready for a snack it was almost time to head home, so I trucked on.
Dinner was the last of our leftover curry with basmati lime rice. Since it was rice heavy, I added some greenery of steamed spinach:
It was delicious, and almost made up for my having to return to campus for another 3 hours. I also had a baby bel while cooking:
Keep it real!
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